PinnedCrystal ChanComfortable in Covid? Here’s one powerful thing you can do.It’s concrete. It connects. It gives hope.Dec 8, 2020Dec 8, 2020
Crystal Chan50 Things to Assume About Me as an Asian-AmericanWhat to assume about us as Asian Americans. No, really. We mean it.Mar 26, 2021Mar 26, 2021
Crystal ChanThe End of Cultural AppropriationStop the plunder. Start the healing.Mar 20, 2021Mar 20, 2021
Crystal ChanHow to Tangibly Support Us Asians. Today.If you practice mindfulness or martial arts, this is especially for you.Mar 18, 2021Mar 18, 2021
Crystal ChanThe Violinist on the BeachHow music connects us to the numinous in Covid.Dec 12, 20201Dec 12, 20201
Crystal ChanTo the Weary: You Are the Sunset SkyA reminder of how beautiful you are.Aug 12, 2020Aug 12, 2020
Crystal Chan5 Calming Meditation-Mantras for Anxious TimesI am not good at mantras. Here is what I found works.Jun 4, 20201Jun 4, 20201
Crystal ChanAdvance the front line of your heartA brittle or numb heart at this time is a type of spiritual defeat. Are you working for hope or capitulating to cynicism or despair?Jun 2, 2020Jun 2, 2020
Crystal ChanWhy the US will fail: It’s about values, stupidOur country does not have the value system to defeat the virus. Individuals and pockets of groups do. Our country does not.May 19, 20201May 19, 20201