PinnedCrystal ChanComfortable in Covid? Here’s one powerful thing you can do.It’s concrete. It connects. It gives hope.3 min read·Dec 8, 2020----
Crystal Chan50 Things to Assume About Me as an Asian-AmericanWhat to assume about us as Asian Americans. No, really. We mean it.4 min read·Mar 26, 2021----
Crystal ChanThe End of Cultural AppropriationStop the plunder. Start the healing.4 min read·Mar 20, 2021----
Crystal ChanHow to Tangibly Support Us Asians. Today.If you practice mindfulness or martial arts, this is especially for you.4 min read·Mar 18, 2021----
Crystal ChanThe Violinist on the BeachHow music connects us to the numinous in Covid.3 min read·Dec 12, 2020--1--1
Crystal ChanTo the Weary: You Are the Sunset SkyA reminder of how beautiful you are.2 min read·Aug 12, 2020----
Crystal Chan5 Calming Meditation-Mantras for Anxious TimesI am not good at mantras. Here is what I found works.4 min read·Jun 4, 2020--1--1
Crystal ChanAdvance the front line of your heartA brittle or numb heart at this time is a type of spiritual defeat. Are you working for hope or capitulating to cynicism or despair?2 min read·Jun 2, 2020----
Crystal ChanWhy the US will fail: It’s about values, stupidOur country does not have the value system to defeat the virus. Individuals and pockets of groups do. Our country does not.3 min read·May 19, 2020--1--1